$187.00 USD

The Mini Course and any of its accompanying Materials may not be shared with any party. If we suspect that the Course or Materials are being shared and/or that you have shared your log-in information with any party, we reserve the right to immediately terminate your access to the Course, in our sole and exclusive discretion.

We do not offer any promises or guarantees with regard to our Program or Materials. You hereby acknowledge and agree:

  1. You are solely and exclusively responsible for the choices that you make with regard to this Course, the Materials contained within it, or any significant changes to your business or life;
  2. You are solely and exclusively responsible for your own mental health, physical health, business decisions, and any other actions or inaction you choose to take;
  3. We are not liable for any result or non-result or any consequences which may come about due to your participation in the Program;
  4. This Course does not constitute a personal consultation or coaching.


You also agree to comply with the "Acceptable Use" provision of this Agreement for all User Contributions that you post, including and especially to not violate the intellectual property rights of any third party through your User Contributions.

If you feel that any of your intellectual property rights have been infringed or otherwise violated by the posting of information or media by another of our users, please contact us and let us know.

*ALL SALES ARE FINAL. This Course includes a membership and digital content, and there will be NO REFUNDS.

Unauthorized distribution of the Course content and downloads will be met with legal action.

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Content and Captions Mini Course

Want to post on Instagram but don't know what?

Or what to write for a successful caption?

Content and Captions breaks it down for you and gives you OVER 50 CAPTION RECIPES, ideas on WHAT to post, FIRST liners, insight on posting, and how to create lots of content in less time.

What you'll get:

  • Over 50 "recipes" to create successful, engagement-generating captions.
  • 7 training videos
  • Knowledge of HOW to connect with your audience and to get them to ACT.
  • Confidence in knowing what to post.


** 30 Content PROMPTS **
Don't know what to post? This will give you ideas for daysss.


How you start your captions matters MOST. Use these first liners to get people to STOP and engage.

This Course may say "mini" but it's chockfull of information, advice, and proven strategies. The only thing MINI about it is the time it will take you to get the information you need to grow!

*since it is a digital download, it cannot be returned. All sales are final.